I have a Photoshop Plugin, which is available from boxtop software's 
photoshop plugin page called SimpLines.  It makes great grids, either on 
your image or on a layer.  You can specify the spacing of vertical and 
horizontal lines, and the color will be the foreground color, so you can 
make that anything you want.  the url is 
"http://www.boxtopsoft.com/plugpage/".
It is a very small download and very cheap shareware, about $7, I think.  
Real useful.
Larry Bullis
Skagit Valley College